Today's workouts:
1hr 40 min LR (20-60-20)
45 min bike EB
Today was good. I started with 20 min ellip than 60 min or running and finished with 20 min ellip again. I could "feel" my leg but not severe. Came home and ate than napped for a bit before finishing the workouts on the trainer biking.
Nothing exciting today but I am reading a good book right now called keeping faith. It is about a girl that experiences stigmata...it's not a true story but it is really good so far.
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