Weekend workouts:
40 min (MR)
51 min (MB)
Yoga
Nothing too extreme this weekend...just a few short workouts. Weekends are when I "work" so I do most of my stuff during the week.
Ran a total of 17.2 miles this week. Which is a huge increase from last weeks 7.75 miles of real running last week. Continuing with anti-inflams and some pt and we will see if I can get up to some decent amount of distance.
Weather is looking good for Monday's Long Bike..so let's hope it stays that way!!
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