Today's workouts:
LR: 60 min (10 ellip, 30 run, 20 ellip)
MS: 2,500 yds (58 min)
EB: 45 min on trainer
Today I did my long run part on ellip and actual running. Things went well. Swimming started off being a bit tired but got into it and wasn't bad. I have listed the time in hopes that I will be getting faster and faster. This time included the rest intervals. Tonight I rode the bike on the trainer inside since it was easy spinning, while I watched desperate housewives.
That's pretty much it for the day now I am going to make a spinach frittata for dinner and watch some tv :)
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