Today I did:
2,000 yd swim, which had a lot of kick sets.
45 min spin class
Weights
I was gone most of the day working out and doing lessons. Then I ate at around 5, then kory and karen wanted to go to outback so we went and I had the yummy salad and chocolate thunder :) Yes, most people who do training wouldn't be eating this...but I just love dessert!
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